The Murph Workout - Tips for Surviving the Murph Challenge » Hyperwear
WOD Friday 09/12/2022 | Crossfit 4551 - Caloundra
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My Box Matriz Diadema - O “Hero Murph” foi criado e nomeado após o Tenente da Marinha Michael Murphy ser morto no campo de batalha em 28 de junho de 2005. A
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