![I can do 20+ lying leg raises with full ROM, but have trouble with doing hanging knee raises. : r/Fitness I can do 20+ lying leg raises with full ROM, but have trouble with doing hanging knee raises. : r/Fitness](http://www.borntoworkout.com/wp-content/uploads/2017/07/Roman-Chair-Leg-Raise.jpg)
I can do 20+ lying leg raises with full ROM, but have trouble with doing hanging knee raises. : r/Fitness
![I can do 20+ lying leg raises with full ROM, but have trouble with doing hanging knee raises. : r/Fitness I can do 20+ lying leg raises with full ROM, but have trouble with doing hanging knee raises. : r/Fitness](https://www.bodybuilding.com/fun/images/2013/enter-the-six-pack-2.jpg)
I can do 20+ lying leg raises with full ROM, but have trouble with doing hanging knee raises. : r/Fitness
![17 yrs old 165 lbs 14% body fat. Need a way to pump up my chest and abs. I already do pushups, straight bar dips, hanging leg and knee raises, lying leg 17 yrs old 165 lbs 14% body fat. Need a way to pump up my chest and abs. I already do pushups, straight bar dips, hanging leg and knee raises, lying leg](http://i.imgur.com/LvsvvnQ.jpg)
17 yrs old 165 lbs 14% body fat. Need a way to pump up my chest and abs. I already do pushups, straight bar dips, hanging leg and knee raises, lying leg
![Noob question: Will abs come naturally if I'm doing the big lifts or should I devote an extra day to them? : r/Fitness Noob question: Will abs come naturally if I'm doing the big lifts or should I devote an extra day to them? : r/Fitness](http://i.imgur.com/HhM2wvt.jpg)